Welcome to Flames: Lighting the way

Flames is a physical activity and health programme, inspiring children and young people to be more active.

More about Flames
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in action

Find out how
others have been
using Flames and
hear from some
of those involved.

For Young Leaders
Young Leaders Alt


FREE resources

Resources providing
activity ideas, tips
and guidance are
available for free

For Tutors
Flames Tutors

Meet our


Some of Britain's best athletes are supporting Flames and providing inspiration to children and young people

About Ambassadors
Meet our Ambassadors
Flames across the UK