Welcome to Flames: Lighting the way
Flames is an Olympic and Paralympic value driven programme, delivered by young leaders and centred around physical activity and health.
More about FlamesFlames is an Olympic and Paralympic value driven programme, delivered by young leaders and centred around physical activity and health.
More about Flames




Following training,
young leaders plan
and deliver physical
activity sessions to
children in schools
or clubs.
Free Flames Tutor Training is provided for key staff working with young leaders and volunteers.
"Flames is a great project to involve both children and young people interested in promoting physical activity." Nicola White
Flames: Lighting the way ambassador Nicola White is today celebrating after being selected to represent Team GB at the London 2012 Games
Read Moreschools and colleges are now running Flames in the UK!